{"id":1254,"date":"2024-04-30T08:54:47","date_gmt":"2024-04-30T08:54:47","guid":{"rendered":"http:\/\/carbonell-mx.sidnpre.com\/?p=1254"},"modified":"2024-04-30T08:54:47","modified_gmt":"2024-04-30T08:54:47","slug":"es-el-aceite-de-oliva-un-aceite-vegetal","status":"publish","type":"post","link":"https:\/\/carbonell.mx\/es\/blog\/entry\/es-el-aceite-de-oliva-un-aceite-vegetal\/","title":{"rendered":"\u00bfEs el aceite de oliva un aceite vegetal?"},"content":{"rendered":"<div class=\"section-post-box-share\">\n<p><b>Qu\u00e9 son los aceites vegetales<\/b><\/p>\n<p>Antes de decirte si el aceite de oliva es un aceite vegetal, me gustar\u00eda ahondar en cu\u00e1les son los par\u00e1metros para definir si un aceite es vegetal o no. A grandes rasgos, se clasifican como aceites vegetales\u00a0<b>aquellos que son extra\u00eddos de semillas o de frutos compuestos principalmente por \u00e1cidos grasos insaturados<\/b>. Por ejemplo, los aceites que provienen de las semillas de girasol, o de las nueces entran dentro de esta clasificaci\u00f3n.<\/p>\n<\/div>\n<div class=\"body-font section-post-box-content\">\n<p><b>\u00bfCu\u00e1les son las caracter\u00edsticas de los aceites vegetales?<\/b><\/p>\n<p>Los aceites vegetales\u00a0<b>se caracterizan por ser l\u00edquidos a temperatura ambiente, ser ricos en \u00e1cidos grasos insaturados<\/b> \u2014por ejemplo, el omega 9, 3 y 6\u2014porque disminuyen los niveles de colesterol malo, y porque, adem\u00e1s, son antiinflamatorios.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1255 size-full\" src=\"http:\/\/carbonell-mx.sidnpre.com\/wp-content\/uploads\/2023\/06\/800x499_imagen-2_post_5.webp\" alt=\"\" width=\"800\" height=\"499\" srcset=\"https:\/\/carbonell.mx\/wp-content\/uploads\/2023\/06\/800x499_imagen-2_post_5.webp 800w, https:\/\/carbonell.mx\/wp-content\/uploads\/2023\/06\/800x499_imagen-2_post_5-300x187.webp 300w, https:\/\/carbonell.mx\/wp-content\/uploads\/2023\/06\/800x499_imagen-2_post_5-768x479.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Entonces, \u00bfel aceite de oliva es un aceite vegetal?<\/b><\/p>\n<p>El aceite de oliva proviene de las aceitunas, que contienen un elevado componente de \u00e1cidos grasos insaturados. Por lo tanto, si un aceite vegetal se caracteriza por provenir de frutos con alto contenido en \u00e1cidos grasos: la respuesta es s\u00ed,<b>\u00a0el aceite de oliva es un aceite vegetal<\/b>. Adem\u00e1s, es un aceite l\u00edquido cuando est\u00e1 a temperatura ambiente, disminuye los niveles de colesterol y es antiinflamatorio.<b><\/b><\/p>\n<p>Por todas estas razones, el aceite de oliva forma parte del grupo de los aceites vegetales, y, no s\u00f3lo eso, sino que es uno de los aceites m\u00e1s representativos del conjunto.<\/p>\n<p>*Fuente:\u00a0<a title=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK343489\/\">NCBI<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p> origen origen origen origen<\/p>\n","protected":false},"author":4,"featured_media":1259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-origen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfEs el aceite de oliva un aceite vegetal? 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